JCCSF Podcasts -

Robert Lustig

Sugar: The Bitter Truth
“Is sugar toxic?” asked a recent New York Times Magazine cover story. Behind the headline is UCSF professor Robert Lustig, a neo-endocrinologist and long-time researcher into the damage caused by sugary foods. He argues that excessive fructose and insufficient fiber appear to be cornerstones of the obesity epidemic, due to their effects on insulin.

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